News
CrossFit soon to start
in the Colosseum
Dates to be confirmed
News
Pole Fitness classes
for ladies
Dates to be confirmed
Every Sunday Morning in the Colosseum 11am till 1pm
MMA Circuit training free on invitation only
Tues 7.15am-8.15am Thurs 7.15am-8.15am
The Colosseum is proud to be able to host Brazilian Jiu-jitsu, this is one of the fastest growing sports.
Team Nova Forca are unstoppable on the competition MMA circuit fighting in FX3, Extreme Brawl and Ultimate Challenge.
An amazing opportunity to train with the chief instructor Ricardo Da Silva
Colosseum
BrazilianJiu-jitsu
Monday 8.15pm - 10.00pm Mixed Class
Wednesday 8.15pm - 10.00pm Mixed Class
Thursday 8.15pm - 10.00pm Mixed class
Friday fight Training 6.30 pm 7.30 pm Invite only
The Colosseum Kick Boxing club is a fast growing club that fights on the full contact competition circuit producing future champions and Title winners.
A perfect opportunity to either learn the skills of kick boxing or take it further and compete at a high level with the chance of fighting on Jeremy bailey shows (Bad Boy Bailey), K1 or take the MMA route and fight on FX3
Monday 5.30pm - 6.30pm Kids Colosseum
Thursday 5.30pm - 6.30pm Kids Colosseum
Thursday 6.45pm - 8.00pm Adults Colosseum
Monday 4.00pm - 5.00pm Kids (St Ives School only)
Tuesday 3.45pm - 4.45pm Kids (Royal School only)
Wednesday 4.00pm - 5.00 Kids (St John's School only)
The Colosseum Karate for Adults is a new modern free thinking club that does not dictate style, every person is different .
We offer the student real self defence we will not waste your time with kata and basics and blocks that don't work in real situation.
(Kids karate is based on Wado style as this is a competition based karate that is good to keep kids interested and is a none aggressive style)
The Adults class involves aspects of Kick Boxing, Thai Boxing, JuJitsu, Brazilian Jiu-jitsu, MMA, Wrestling and Weapons.
Tuesday 4.00pm 4.45pm Little Dudes
Tuesday 4.45pm 5.30pm Street stompers
Tuesday 7.30pm 8.30pm Adults
Wednesday 7.00pm 8.00pm Adults
Saturday 900am 9.45am Little dudes
Saturday 9.45am 10.30am Street stompers
Saturday 11.30am 12.30pm Beakdance
The Colosseum is proud to host StreetNation dance. The classes are very popular growing in size every week.
If you want to learn the latest in street dance with excellent choreography to the latest music come and join in this exciting class.
The instructors have a great pedigree of dance and have no boundaries exploring all the latest dance moves available to them to pass on to you.
Get fit and have all the latest moves
Colosseum
Street Dance
Colosseum Systema Russian Martial Art
Sunday 7.30pm 9.00pm Mixed class
Systema is martial art that comes from the Russian army. It is an effective self defence system based on intuitive free flowing movement.
It is quick to learn and contains no grades, set techniques or kata. Students don’t have to wear a uniform, just loose fitting clothing.
Classes are informal and meant to be fun.
For more information students can look at www.russianmartialart.com or www.systemauk.com
Colosseum Pilates with Karen Eccles
Thursday 10.15am-11.15am class 1
11.30am-12.30pm class 2
Pilates is an exercise method that evenly condition the body by
Lengthening and strengthening muscles, specifically targeting the
'deep' muscles that are important for good posture. Pilates integrates
body, mind and spirit, relieves aches and pains, stress and tension,
improves mobility and flexibility, promoting a feeling of well-being and
improving quality of life.
Private 1 to 1, and group mat-work classes available,
please call Karen Eccles 07956511506 or email
Kareneccles@btinternet.com
Colosseum Pilates with Julia Macquisten
Monday 10.00am 11.00am
Tuesday 9.45am 10.45am
Power Pilates classes are mat-based pilates exercises combined with faster movements that give you more of a workout than the slower body control pilates. If you like to feel like you have exercised the next day, then this is for you. It has all the pilates benefits and more!
For further information, please contact Julia Macquisten on 07968 952850 or jsmdesign@uwclub.net
Colosseum
Martial arts, Fitness and Dance studio
Centre of Excellence
Haslemere Surrey
Tel 01428 641151
haslemerecolosseum@yahoo.co.uk
67b Weyhill Haslemere Surrey GU271HN
